Thought created reality

Get cozy, open your journal and explore with me:

Pick any event that has happened recently; step back and create space from it. Explore how the thoughts / feelings you created were the way you experienced the event and that it was not the actual event itself.

There are an infinite number of ways you can think / feel about an event. Most of your thinking comes from the conditioned way you have learned to see the world. When we think negatively about something, it is just an innocent misuse of thought. Is there a way you can approach this event from a level of understanding and grace? What if this is true for 100% of the events in your life?


The game changer:
When you truly realize that 100% of your experiences
are created via your thoughts.
xo,
Jen