Decide when: Incorporating your journaling into a morning routine with a nice cup of tea or before or after a workout will help you stick with your new habit.
How many days of the week: We suggest journaling at least 3 days a week to get the best benefit out of your journaling. The Happiness Journal is created for a daily routine.
What to write: Answer the prompts in detail. Write about why and how it makes you feel.
Go back and read your journal.
One of the best parts of journaling is reliving those happy feelings and memories you recorded.
Save your journal forever! You are creating a beautiful journey.Not only is it an exercise towards a goal but it is a keepsake of the happy events and feelings from your life.
Order processing time is 1-3 business days in case of cancelations.
Once orders ship, the average delivery time for the economy and free options are 4-6 days. This estimate can be shorter or longer based on your location.
We offer USPS first class, priority mail and 1-2 day express. Sorry, there is no next-day expedited shipping at this time.
Please reach out to jen@jensimpsondesign.com for any further questions or assistance.