The Calming Box
Treat yourself or a friend to a calming night in to kick off a new habit!
This box has everything you need to relax, slow down, and start your new journey of happiness, gratitude and positivity. What you focus on gets bigger. When you slow down and nourish your mind and body, the same positive energy will grow into all aspects of your life.
This box includes:
• The Surround Yourself with Happiness Journal - 5 minute daily journal to reflect on the good parts of your day, your gratitude and your positivity. Your choice of Blue or Chai cover.
• Inspiring Thoughts Card Deck - Created to supply you with insights and inspiration about the 3 Principals of how the mind works and our innate well-being.
• UBrands Felt tip pen
• JS bookmark
• Relaxing bath salts in Sleepy Bee scent infused with lavender
• P A U S E // Hand Poured Soy Wax Candle
• Note card with a custom message
These products will help you:
• slow down and notice all of the good that you already have in your life
• lift your level of consciousness
• give you a new perspective on the way our minds work
• relax & unwind
Minimal & Intentional
Designed with a busy life in mind.
Easily keep up on your self-care routine with minimal time commitment and intentional promts.
You Will Feel
More Positive Mindset
Increased Focus and Clarity
Reduced Stress and Anxiety
Improved Physical Health
Handmade with love
Ethically sourced high quality paper
I created this collection of journals after learning how to live with my own anxiety and stress. My whole life I have had anxiety, I have always felt like only the bad things were going to happen and that every negative thing my brain told me was true. After going through some life changing events, I learned valuable tools to help me work with my anxiety and stress. The tool that helped me the most was to keep a daily journal. It helped me to keep the positive aspects and good things in my life in the forefront and not let negative thoughts overtake me. I practiced this exercise daily and was very surprised at how fast I started to improve. It helped me to grow and to understand how to take care of myself, to restructure my thoughts and focus on the good. To stay positive. The power of positive thinking, gratitude and cognitive restructuring can be life changing, it was for me. What you focus on gets bigger and becomes your reality. If you are feeling anxiety or worries or want to be more mindful and cultivate more wellness, gratitude and happiness; now is the best time to start journaling.
I hope you love these journals as much as I do and they it bring you happiness and positivity throughout your journey.
A Daily Pause
Journaling is a proven therapy that can help inspire happiness, growth, positive mental health, clarity, and your connection with others. It is a simple self-care routine that can have an amazing imact on your life.
Hand Crafted For You
All of our products are crafted locally in sunny southern California with love. We use ethically sourced high quality paper that feels great. All of these details are designed to keep you inspired and connected with your self-care routine.
Regain Power With Positive Thinking
Our journals are a direct creation from Jen's journey with anxiety and how she has learned to use journaling as a tool to help her grow and overcome negative thought patterns and stress. Our mission with our journals is to help and inspire others who may be going through the same struggles.
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