• The Surround Yourself with Happiness Journal - 5 minute daily journal to reflect on the good parts of your day, your gratitude and your positivity.
• You choice of
Breathe Journal - A space to calm your mind & refocus your thoughts
- or -
Flourish Journal- A space for growth & inspiration
• Inspiring Thoughts Card Deck - Created to supply you with insights and inspiration about the 3 Principals of how the mind works and our innate well-being.
These products will help you:
• slow down and notice all of the good that you already have in your life.
• give you a new perspective on the way our minds work.
• restructure your negative & anxious thoughts.
• bring our your inspirations and track your wellness.