The Bite Size Lessons Box

Regular price $120.50
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Happiness Journal Color
The Bite Size Lessons Box 
Are you ready to change from the inside out? This box has all the tools you need to see your world from the inside out. Our 3 mini journals will help you move past consuming thoughts, conquer overwhelm and see all the beauty in everyday. The Just Breathe Journal will help you calm your body and mind.

This box includes:

• Inspiring Thoughts Card Deck - Created to supply you with insights and inspiration about the 3 Principals of how the mind works and our innate well-being.

• Thoughts I am Setting Free // Burn Book - Write your thoughts down and intentionally burn the book in a designated fire safe space. You can tear or shred it in lieu of fire. 

• All the Reasons Why // Mini Journal - Bring out all the reasons why you love your life with this minimal mindset shift journal. Low commitment, endless results. A 60 day habit journal.

• Be Here Now // Mini Journal - You only have one thing to do. A journal to help move past stress & overwhelm

• UBrands Felt tip pen

• JS bookmark

• Note card with a custom message

These products will help you:
• slow down and notice all of the good in your life
• move away from overwhelming thoughts
• give yourself grace from thoughts that are consuming you
• shift from negative thoughts
• learn about how your reality is brought to live through thought

What You Can Expect

Minimal & Intentional

Designed with a busy life in mind.
Easily keep up on your self-care routine with minimal time commitment and intentional promts.

You Will Feel

More Positive Mindset
Increased Focus and Clarity
Reduced Stress and Anxiety
Higher Productivity
Improved Physical Health

Premium Quality

Handmade with love
Crafted locally
Ethically sourced high quality paper

My Story

self-discovery with

A Daily Pause

notepads, journals and notebooks

Gorgeous quality

Hand Crafted For You

Regain Power With Positive Thinking

Our journals are a direct creation from Jen's journey with anxiety and how she has learned to use journaling as a tool to help her grow and overcome negative thought patterns and stress. Our mission with our journals is to help and inspire others who may be going through the same struggles. 

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